Tips for better male health

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  • look after their relationships and wellbeing
  • Not smoke
  • Drink sensibly
  • Be active
  • Watch their weight
  • Men are more likely than women to smoke,and more likely to smoke more cigarettes per day
  • Men are more likely than women to drink alcohol at hazardous levels.(14% of men reported drinking an alcoholic drink on five or more days in a week compared to 9% of women.)
  • 67% of men are overweight or obese
  • Men are more likely than women to eat too much salt,red meat and processed meat,and too little fruits and vegetables
  • Participation in activity among men declines with age.(83% of men aged 16-24 met the recommendations for physical activity,compared with 57% aged 65-74.)
  • Suffer from mental health issues
  • Be at risk from heart attack
  • Be at risk of two or more health factors
  • Suffer from diabetes,chronic liver disease and cancer

Published June 9, 2016

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