Reduce your risk of dementia right now
- Look after your heart.
- Be physically active.
- Follow a healthy diet.
- Challenge your brain.
- Enjoy social activity.
- Memory changes that disrupt daily life
- Challenges in planning or solving problems
- Difficulty completing familiar tasks at home, at work, or at leisure
- Confusion with time or place
- Trouble understanding visual images and spatial relationships
- New problems with words in speaking or writing
- Misplacing things and losing the ability to retrace steps
- Decreased or poor judgment
- Withdrawal from work or social activities
Published September 22, 2014
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